Online Coaching

CREATE YOUR DREAM BODY WITH EFFECTIVE COACHING & PROVEN SYSTEMS THAT WORK

 What is Online Coaching?

A seamless, user-friendly, and impactful online training experience designed to deliver the most powerful results, nutritional support, and customized guidance throughout every step of your fitness journey.

 The biggest problem I see for people buying Online Fitness Plans?

They can leave you feeling frustrated & confused with very average results!

 

 So what makes my Online Coaching different?

My coaching program removes the frustration and confusion caused by many online training plans and seamlessly integrates years of cutting-edge training techniques, expertise, and expert communication to create lasting results.

 If you want to shred fat & build muscle, then you're in the right place!

Online Coaching Benefits

UNSHAKABLE confidence

Strengthen your confidence and improve your knowledge, skill, and execution of high-level exercise training.

Cost-Effective

Achieving powerful results shouldn’t hurt your wallet. So let’s talk about your goals, how I can deliver the most budget-friendly and impactful online coaching results you’re looking for

Lasting results

We all deserve to feel comfortable, and confident. Together, we will develop the positive lifestyle changes and habits you need to

LIFESTYLE-FRIENDLY

Learn how to make progress without sacrificing your lifestyle or enjoying the foods you love.

Accountability & support

Get consistent, 24/7 support and accountability to inspire you to achieve your peak physique.

PERSONAL GROWTH

Boost your training & nutritional knowledge to keep the progress, energy, and results going.

 What’s Included?

CUSTOMIZED TRAINING PLAN

To streamline and optimize your training experience so we can accelerate your results. 

Weekly email check-ins

To keep you accountable, motivated, and on track to accomplish your goals. 

Detailed nutritional plan

To identify and remove all of the nutritional blindspots, barriers, and unhealthy eating habits.

 

SCIENCE-BASED & RESULTS-DRIVEN APPROACH

To create your science-based strategy for peak performance and focus on the only things that matter

24/7 support via in-app messenger

To provide quality guidance and support when you need it most

Progress tracking & adjustments

To get valuable insight into the overall effectiveness of your training so we can make strategic, data-informed, and results-driven decisions. 

 What my clients are saying:

Featured
Anita K.
Anita K.

Bence is highly skilled in providing nutrition advice to people and especially women. With his help, I managed to have a balanced diet and reach my personal goals set in terms of nutrition. I can recommend him with the utmost confidence.

Caitlin W.
Caitlin W.

Bence is great. He is super knowledgeable and has been a great resource and help to me as I try to navigate my way back into the world of fitness.

I found getting back into the gym and a regular workout routine both overwhelming and frustrating.

Bence not only was able to make this process more manageable but has been unbelievably helpful and responsive to all of my questions.

Jasmine E.
Jasmine E.

There’s no other trainer like Bence, honestly. In the short amount of time we’ve known each other, he’s always pushed me to reach my goals.

At the beginning of my fitness journey, I felt very intimated about weight lifting. I tried it with Bence for the first time, and he helped me rebuild my confidence.

Now, I would tell him to add some more weight! Thank you, Bence, for being my trainer and my biggest supporter!

Marissa M.
Marissa M.

I am so thankful I found Bence! Several months ago, I finally decided to find a trainer to learn proper weight lifting/training. I am 34/f with no experience whatsoever… I found Bence, and he was swift to respond! I spoke with him about my goals, and I have worked with him ever since! He is SO knowledgeable; I could not have found a more dedicated trainer for everything he does. He really cares about my progress, and I know he will always push me really hard to lift heavier and better.

Pricing is important for me, and for such individualized services, flexible scheduling, Bence’s extensive experience and credentials, plus the real commitment to your progress, it is worth more than every penny!! I feel the strongest I ever have in my life, I have seen my body change really quickly, and I love that the weight training is competition-level and not some gimmicky Hollywood stuff! He also offers a crazy amount of help with nutrition/planning.

Guillermo M.
Guillermo M.

I’ve been training with Bence for more than five months now and believe he is one of the most experienced & committed trainers around.

Training 3 days a week with my busy work schedule has helped me improve my mindset and physical appearance. Bence’s professional and excellent work ethic keeps me motivated even when I have to travel for work, and my schedule gets complicated. He devised a plan for me and constantly communicated my progress.

Importantly, he ensures that my technique is always correct to avoid any injuries and is highly reliable & punctual.

I thoroughly enjoy working with Bence and highly recommend him to anyone looking to improve their fitness with a dedicated trainer.

Justine’s Testimonial

My Coaching IS for you:

  • If you are ready and willing to commit to a program 

  • If you're tired of not feeling happy with your body

  • If you’re frustrated with how you feel 

  • If you’re prepared to put in the work 

  • If you want to achieve life-changing results

 My Coaching IS NOT for you:

  • If you are after a quick fix

  • If you are not willing to commit 

  • If you aren't prepared to become self-motivated

  • If you are happy to stay the same

  • If you are going to make excuses for yourself

CLIENT RESULTS

The proof is in the results. Take a look at the incredible transformations my clients have achieved through working with me.

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 Ready to take your fitness to the next level?

Here’s How to get started…

Step 1

Fill out the application form and I’ll respond within 24-hours.

Step 2

Schedule your 30min “Discovery Call” so we discuss your goals, wants, and needs

Step 3

Together we will create your customized plan to achieve the leanest, sexiest, and healthiest version of yourself

MY PERSONAL GUARANTEE

 When you train with me, I guarantee results, period. However, as a trainer with years of experience, I also realize that the journey of losing weight, gaining lean muscle, and achieving your goals looks different for everyone. So here is my promise: if you don’t results within the first 30 days of training with me, I will train you for FREE until you see your first visible / physical change.

 Fill out the below form to apply for

online coaching: